Contrary to popular belief, having depression is more than just feeling extremely sad. There are so many other things that this form of mental illness can bring, most of which are unknown to a lot of people. According to depression therapist Fort Lauderdale, below are some of the signs that a person may be clinically depressed.
Low energy levels. So many individuals who are depressed usually have very little to no energy daily. This is exactly the reason why lots of them prefer to stay in bed during most of their waking hours. Lacking in energy is also oftentimes the reason why they ditch school or work because it's something that depressed people may have a hard time maintaining.
Changes in sleeping habits. Some depressed people have a hard time getting a good night's sleep. Experts say that it is another reason for their low energy levels. On the other hand, there are those who tend to sleep a lot. No matter the case, changes in the way a person sleeps due to depression can cause a variety of physical and social complications.
Changes in appetite. Some depressed individuals tend to lose their appetite. Such can lead to unintended weight loss that also usually results in malnutrition related issues, and vitamin deficiency is an example. In contrast, there are also those with depression who have increased appetite, something that can cause them to gain excess pounds unintentionally.
Various digestive issues. It's not uncommon for somebody who has a mental illness to develop digestive problems. Experts say that the likes of nausea, stomachache, excess gas and constipation can actually cause the mood of someone who is depressed to further plummet. Needless to say, it can create a vicious cycle.
Loss of interest in everyday things. Someone who is battling depression may no longer find a lot of things in life appealing. Such includes activities that he or she used to be very interested in. Certainly, the individual may no longer have the urge to live a happy life if he or she feels that the world is no longer an engaging place.
Constant anger or irritability. Everyone is aware that a depressed person tends to feel sad most of the time. However, not many people know that it's also possible for the individual to feel irritable. Mental health experts say that someone who is battling the illness may also exhibit uncontrolled anger, something that can leave relationships in a wreck.
Addiction to certain substances. A lot of those depressed individuals tend to hunt for ways to deal with the sheer sadness and emptiness that they're experiencing. Oftentimes, they turn to excessive alcohol intake and the use of illegal drugs. Being hooked on certain substances can certainly worsen matters, even aggravating the mental illness itself.
Seeing a therapist is of utmost importance for someone who is depressed. Based on the above mentioned signs, it's quite apparent that a lot of complications may strike. With the help of an expert, a person who is depressed can be spared from the many problems that may result from improper management of the mental illness.
Low energy levels. So many individuals who are depressed usually have very little to no energy daily. This is exactly the reason why lots of them prefer to stay in bed during most of their waking hours. Lacking in energy is also oftentimes the reason why they ditch school or work because it's something that depressed people may have a hard time maintaining.
Changes in sleeping habits. Some depressed people have a hard time getting a good night's sleep. Experts say that it is another reason for their low energy levels. On the other hand, there are those who tend to sleep a lot. No matter the case, changes in the way a person sleeps due to depression can cause a variety of physical and social complications.
Changes in appetite. Some depressed individuals tend to lose their appetite. Such can lead to unintended weight loss that also usually results in malnutrition related issues, and vitamin deficiency is an example. In contrast, there are also those with depression who have increased appetite, something that can cause them to gain excess pounds unintentionally.
Various digestive issues. It's not uncommon for somebody who has a mental illness to develop digestive problems. Experts say that the likes of nausea, stomachache, excess gas and constipation can actually cause the mood of someone who is depressed to further plummet. Needless to say, it can create a vicious cycle.
Loss of interest in everyday things. Someone who is battling depression may no longer find a lot of things in life appealing. Such includes activities that he or she used to be very interested in. Certainly, the individual may no longer have the urge to live a happy life if he or she feels that the world is no longer an engaging place.
Constant anger or irritability. Everyone is aware that a depressed person tends to feel sad most of the time. However, not many people know that it's also possible for the individual to feel irritable. Mental health experts say that someone who is battling the illness may also exhibit uncontrolled anger, something that can leave relationships in a wreck.
Addiction to certain substances. A lot of those depressed individuals tend to hunt for ways to deal with the sheer sadness and emptiness that they're experiencing. Oftentimes, they turn to excessive alcohol intake and the use of illegal drugs. Being hooked on certain substances can certainly worsen matters, even aggravating the mental illness itself.
Seeing a therapist is of utmost importance for someone who is depressed. Based on the above mentioned signs, it's quite apparent that a lot of complications may strike. With the help of an expert, a person who is depressed can be spared from the many problems that may result from improper management of the mental illness.
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If you are searching for information about a depression therapist Fort Lauderdale residents can come to our web pages today. More details are available at http://www.lisadegeneste.com now.
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